Iyengar yoga is suitable for everyone. It can help develop strength, stamina and flexibility and it can be a great antidote for the stresses of everyday.
Beginners and more experienced practitioners are warmly welcome to this mixed ability class.
Classes are on Thursdays, 2:05- 3:05pm, £10 per class.
We are in the Scout Hut, in Herschell Road, SE23 1EG
The Scout Hut is the green and white building behind St Saviours Church which is in Brockley Rise near Dalmain School.
For more information or to book your place please email Jane at herschell.yoga@outlook.com
Jane is a qualified Iyengar teacher with over 20 years' teaching experience.